Who I Am
My name is Doug Hering and I'm a life long health enthusiast. Ever since my dad taught me to play basketball in the driveway, I've loved sports. I was a jumper in on my high school track team. Over the years, I've enjoyed lifting, soccer, cycling, volleyball as well as a few triathlons in my younger days. Now in my fifties, I still lift, play soccer and volleyball, and last year I ran a Spartan Race. As I age, I'm committed to remaining functional as long as I'm alive. I want to help you do the same.
My Fitness Services
JUMPSTART YOUR HEALTH
I am a Certified Personal Trainer through NCCPT, an NCCA certified organization. I am also a Certified Senior Fitness Specialist and am working toward a nutrition and weight management certification. All of my services are directed toward your fitness goals. I will train in your home, an open space outdoors or your gym, if the gym allows independent trainers.